Wonders of Cold Pressed Almond Oil for Hair and Skin Care

Almond oil is the oil that is obtained from the seeds of almond tree  (Prunus dulcis or Prunus amygdalus). The almond oil mainly comes in two variations which are sweet oil and bitter oil. each of them has distinct properties which are useful in different ways. 

Cold Pressed Almond Oil is obtained from the almonds by using a mechanical press and without using any heat or chemical additives. The oil is extracted by crushing the almonds and subsequently pressing them to release the oil. Almonds are typically also suggested for daily consumption as this nut has several health benefits. Almond oil also comes with a whole lot of health benefits especially skin and hair. Almond oil also has applications in the kitchen. Here, we shall discuss about all the things related to cold pressed almond oil and its benefits.

What exactly is almond oil?

Types of Almond Oil

As mentioned earlier, there are two types of almond oil, sweet and bitter. Both have their different uses and benefits. 

Bitter almond oil comes with a strong smell and generally used in soaps, massage therapy and aromatherapy. It is beneficial for skin but it can be if you opt to eat or drink it.

Sweet almond oil is obtained from sweet almonds. It is generally used as a component in many types of skin and hair care products. 

Benefits of cold pressed almond oil for hair 

Cold pressed almond oil can be highly beneficial for your hair due to its retention of natural qualities. By using the almond oil, you will be able to counter a lot of hair related issues such as split ends, breakage, dry roots etc. Apart from that, the antioxidant in the oil can help in boosting scalp health. Besides, there are other benefits of cold pressed almond oil that you can get.

Helps in soothing itchy and flaky scalp 

The build-up of the dead cells in the scalps is one of the common hair issues people face. It results in flaking, dandruff and itching that impedes the growth and development of healthy hair. Cold pressed almond oil comes to your rescue in such situations. Massaging your scalp with the oil nourishes and hydrates the scalp. The dead cells loosens up and can be easily washed away. It further helps in treatment of dry scalp and prevention of itchy scalp. 

The moisturizing quality of almond oil helps in softening and removal of dead skin cells from the scalp. Massage the cold pressed almond oil an hour before taking bath or leave it for overnight to gain maximum benefit.

Helps in promoting hair growth 

Cold pressed almond oil contains biotin, which also known as vitamin H. This compound is a derivative of vitamin B which is generally prescribed to people suffering from thinning of hair. The biotin in the almond oil is effective for growth of hair and reducing the issue of hair thinning. Some people opt for biotin supplements to tackle the issue but cold pressed almond oil is the best option for the problem.

Works as a conditioner

In case you find it difficult to comb your hair as it always gets tangled, then cold pressed almond oil is your best resort. The softening or emollient properties of the oil shall make your combing thing a smooth one. It aids in filling up the gaps in your hair at the cellular level which enhances the texture of your hair. This makes the hair less prone to damage and gives it a softening feeling.

Repairs and strengthens the hair 

Cold pressed almond oil’s lubricating properties makes the hair less prone to damage. The oil comprises oleic acid and linoleic acid which helps in improving resilience of the hair. The vitamin E present in the almond oil which is an antioxidant fights the environmental stress in the hair. To keep your hair younger and healthy, massage them regularly with cold pressed almond oil. 

Tames your frizz 

Cold pressed almond oil can be great to manage your frizzy hair. The moisturizing quality of the oil and other nutrients in the oil works as natural smoothing tool for the frizzy hair. When the almond oil is applied, it coats the hair shaft, fills up the gaps caused by damage and prevents unwarranted moisture absorption from the environment which triggers the frizz issue.  The natural blockages created by the cold pressed almond oil not only controls the frizzes but also makes the hair healthy, appear more shiny, polished and manageable. 

Why cold pressed almond oil is the best option for you?

When it comes to choosing the right kind of almond oil, you need to understand the difference between the refine and unrefined almond oil. The refined almond oil undergoes a processing method which may reduce or strip away its natural qualities. It mainly includes the nutrients, aroma, and flavor. 

The unrefined almond oil is generally undergo minimal processing which helps in beneficial compounds, making it ideal for skin and hair care along with culinary uses. 

Cold pressed almond oil is one of the best options since it is mechanically pressed almonds without using any heat or chemical additives. Cold pressed almond oil retains the authentic flavor, aroma and nutritional value, making it a good choice for cosmetics and culinary uses. Cold pressed almond oil is also termed as organic cold pressed oil.

What is cold pressed sweet almond oil?

Cold pressed sweet almond oil is one of the best quality almond oil you can get in the market. The process of extracting the cold pressed is the same. The oil is obtained by pressing the almond seeds with steel press without any types additives or heating method. 

This oil is also rich in vitamin A and E which are good for your skin, improving complexion and reviving the skin’s natural glow. Cold pressed sweet almond oil is also good for massaging the body (Abhyanga) and for your scalp health.        

Is cold pressed almond oil good for skin?

In various studies, it is observed that almond oil, especially sweet almond oil can be quite good for your skin. Hand made cream made from sweet almond oil can help in getting relief from hand dermatitis. It can also provide relief to those people who experience symptoms such as stinging, burning, redness and itchy skin. People also use almond oil as a daily face moisturizer since it improves the skin complexion and tone. There are many companies that are using cold pressed almond oil in their skin care and beauty products.  

Almond oil also has antifungal and antibacterial properties that may benefit some people with acne prone skin and reduce inflammation and redness. 

Cold pressed almond oil is also believed to be beneficial to prevent or heal scars. Almond oil has been used in ancient Ayurvedic and Chinese medication practice which helps in decreasing the scars and soothe the skin as well. However, there is no such conclusive data that supports the theory.

Cold pressed almond oil can be helpful in eliminating the stretch marks. While experiencing puberty or pregnancy, the skin collagen and elastin can break due to stretching. When the skin heals, the stretch marks are formed. In some research it is found that almond oil could be helpful in the prevention of stretch marks in pregnant women and also reduce the itching caused by it. 

In case the stretch mark has already appeared, massaging the oil around the marks can help in fading them along with toning and softening the skin. 

Cold pressed almond oil can play a vital role in protecting your skin against the harmful UV rays of the sun. The UV rays results in wrinkles, fine lines, and dark spots on the skin. Almond oil can be useful for reducing the premature aging due to sun damage. 

Cold pressed almond oil acts like a barrier which protects the skin from the harmful UV rays. It also has Vitamin E and antioxidant properties that helps in prevention of cell damage. 

Can you cook with cold pressed almond oil? 

There is not enough data that supports health benefits of almond oil, but it is known to have anti-inflammatory and immunity-boosting properties. The oil is rich in monosaturated fats which is effective in lowering the level of bad cholesterol (LDL) and increase the level of good cholesterol (HDL). Some studies also reveals that it can help with blood sugar level in people having type 2 diabetes. 

Almond oil is best used for salad dressing, low heat baking, and as a finishing oil.  it us not suggested to use cold pressed almond oil for high-heat cooking as it can break down, making it lose the delicate flavor and nutritional qualities of the oil.

Conclusion

Cold pressed almond oil contains various types of nutrients that are beneficial for skin and hair. It has valuable components such as vitamins fatty acids, minerals, and antioxidants. Proper usage of cold pressed almond oil can help in soothing and hydrating your skin and hair. 

Almond oil also has the ability to fade the appearance stretch marks, scars and wrinkles and for treatment of certain skin conditions. Though, there is only few studies and limited data available on all these and more research work is required.       

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